The Problem with Deferring Recovery to the Future

counseling deferring recovery delaying healing mental health mental health progress mental health resources overcoming obstacles progress recovery journey seeking help self-care small steps taking action therapy Sep 04, 2024

In this episode, we discuss "The Problem with Deferring Recovery to the Future" and how delaying your healing can stall your progress. Learn why taking action now, even in small steps, is crucial for your mental health and recovery journey.

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