The Problem with Trying to Fix Yourself

anxiety control fear of losing control focusing on yourself letting go of control letting go of control during crisis losing control ocd and anxiety self acceptance self care self compassion what is ocd and anxiety working on yourself May 12, 2022

In this episode, I want to discuss a common struggle that I experienced on my journey, the need to try to fix OCD & Anxiety. As I often say most things with OCD & Anxiety are a complete paradox. And in the episode I'm going to share why trying to "fix" OCD & Anxiety may be keeping you stuck.

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