Life Gives You Opportunities To Heal

address mental health addressing mental health anxiety triggers build better mental health discuss triggers handling emotional triggers handling intense triggers handling triggers healing from within how to handle intense anxiety triggers how to handle intense triggers major decisions in your life opportunities Feb 03, 2022

Many people, myself included, are oblivious to the opportunities life presents to us to help us on our journey. When it comes to OCD & Anxiety we often view our triggers are these terrible things we have to endure as opposed to opportunities to heal. In this episode, I want to offer a different perspective on triggers and try to help you reframe them as opportunities.

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