Intrusive Thoughts vs. Rumination
Aug 06, 2023![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/5277/images/fbbe134-a055-cd2d-ef1a-de8b68ac2dd_ep275.jpeg)
In this series on OCD & Anxiety FAQ, we embark on an exploration of intrusive thoughts and rumination, providing essential insights to discern the crucial difference between initial thoughts and rumination.