Are you using Affirmations Correctly?

affirmations and anxiety affirmations and ocd affirmations for mental health anxiety affirmations effective affirmations mental health affirmations negative affirmations ocd affirmations pitfalls of affirmations positive affirmations Sep 05, 2024

In this episode, we explore the pitfalls of using affirmations with OCD and anxiety. We’ll cover why affirmations can sometimes backfire and how to use them effectively for your mental health.

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