Are you using Affirmations Correctly?
Sep 05, 2024In this episode, we explore the pitfalls of using affirmations with OCD and anxiety. We’ll cover why affirmations can sometimes backfire and how to use them effectively for your mental health.
In this episode, we explore the pitfalls of using affirmations with OCD and anxiety. We’ll cover why affirmations can sometimes backfire and how to use them effectively for your mental health.
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